Feel like yourself again.
1-1 online coaching helping beginners get in shape while feeling and performing at your best.
Through a realistic, personalised health routine - Using evidence based habits and removing the online confusion.
REAL RESULTS THAT LAST.
No quick fixes. Just sustainable habits, better health and a physique you're proud of.
WHY CHOOSE LOOK.TRAIN.PERFORM COACHING?
Your goals are in safe hands with a fully qualified fitness professional backed by 8 years of industry and training experience.
LookTrainPerform Coaching is designed to help you feel like yourself again, while performing at your best in everyday life. We focus on building you a realistic, long-term plan for real-world results. No extreme photoshoot preps, no expensive gimmicks and no unrealistic diet plans.
Through your personalised app program, we strip away the fitness industry noise and focus entirely on the 4 key pillars that drive long-term health and physique goals:
MOVE
Your training plan is custom-built inside the app for your current fitness level. You get realistic, progressive workouts built around your schedule that incorporate all the key elements of true physical health: strength, cardiovascular fitness, and mobility.
FUEL
You will get a Simple, nutritional guidance plan without excessive restriction. Helping you to understand how to eat for long-term health and energy using ordinary whole foods but also how to make better decisons day to day whilst still enjoying the foods that you love.
RECHARGE
The pillar almost everyone ignores. We focus on improving your sleep and managing daily stress with simple, real-world tools that fit into a busy week. Better sleep and less stress mean more daily energy and much faster results in the gym.
STICK
This is where most people fail, Through our coaching app, you get the daily structure, habit tracking, and direct accountability required to make your routine finally stick for the long term.
WHO IS MY COACHING FOR?
At LookTrainPerform, we work with clients from all over the world. But this coaching isn’t for everyone.
We believe how you feel is just as important as how you look. We don't do extreme methods or quick fixes. Instead, we focus on building a stronger, healthier and more sustainable lifestyle through evidence based habits that actually work in real life.
This coaching is for you if:
- You wan't to feel like yourself again Full of energy, clothes fitting like they used to.
- Your a beginner or feel lost in the gym and need a proper structure built for your current level, not a generic template.
- You want to get fitter, stronger and lose weight without obsessive diet plans or food restrictions.
- You are constantly low on energy and want to fix your sleep and daily stress, not just your workouts.
- You struggle to stay consistent and need real human accountability to make your habits stick.
If this sounds like the type of coaching you’ve been looking for, apply below. ↓
HOW DOES IT WORK?
STEP 1: APPLY
Fill out the quick 1-1 coaching application form below so I can understand exactly where you are starting from and what you want to achieve.
STEP 2: ASSESS
I’ll personally review your application. If we’re a good fit, we’ll set up an onboarding call to talk through your goals and map out a realistic path forward.
STEP 3: BUILD
I’ll get straight to work building your personalised plan and deliver this straight to your phone via my app. You’ll get everything you need to start your journey with zero guesswork.
LTP Foundations - £75/month
✓ Move: Personalised training programme built for your exact fitness level
✓ Fuel: Simple, realistic nutrition guidance without restrictive dieting
✓ Recharge: Practical lifestyle tracking to boost your daily energy
✓ Stick: Weekly check-ins and human accountability to help you stay consistent
✓ Unlimited support whenever you need direction or have a question
All delivered via an app straight to your phone
No minimum commitment. Cancel anytime.