GIVE YOUR
TRAINING &
LIFESTYLE
DIRECTION.
Training but not seeing the progress you want? Stuck with your nutrition or lifestyle habits?
We work with you to create a realistic, personalised plan that brings everything together - giving you the structure and direction you need to make progress and actually reach your goals.
REAL RESULTS THAT LAST.
No quick fixes. Just structured training, sustainable nutrition and healthy habits - Creating results you can actually maintain.
WHY CHOOSE LOOK.TRAIN.PERFORM COACHING?
Your goals are in safe hands with me, Lloyd Paxton MCIMSPA, a Personal Trainer Practitioner with years of experience in training in person and online.
LookTrainPerform Coaching is built to help you become fitter, stronger and healthier - while giving you the structure and direction to make it work in real life.
No quick fixes. No extreme diets. no gimmicks
Instead, we create a realistic, personalised plan that brings your training, nutrition, lifestyle and recovery together - so you know what you're doing, why you're doing it and how to keep progressing.
Through your personalised coaching app, we strip away the fitness industry noise and focus on the key areas that actually drive long-term progress and better health:
MOVE
Your training plan is custom-built inside the app for your current fitness level. You get a realistic, progressive workout plan built around your schedule and goals.
FUEL
You will get a Simple, nutritional guidance plan without excessive restriction. Helping you to understand how to eat for your goals giving you targets to work towards with your macros.
RECOVERY
The pillar almost everyone ignores. We focus on improving your sleep and managing daily stress with simple, real-world tools that fit into a busy week. Better sleep and less stress mean more daily energy and much faster results in the gym.
STICK
This is where most people fail, Through our coaching app, you get the daily structure, habit tracking, and direct accountability required to make your routine finally stick for the long term.
WHO IS MY COACHING FOR?
- You're training but not seeing the progress you want. You’re putting in the effort, but you’re not sure what needs to change or how to move forward.
- You're stuck with your training and need more direction. You want a clear, personalised structure rather than another generic workout plan.
- You want to improve your nutrition. Macro targets and nutritional guidance that actually work.
You want to become fitter, stronger and healthier. You care about more than just how you look and want to feel great as well.
You struggle to stay consistent. You’re constantly falling off track and need accountability and expert guidance for it to stick.
If this sounds like you, apply below for coaching ↓
HOW DOES IT WORK?
STEP 1: APPLY
Fill out the quick 1-1 coaching application form below so I can understand exactly where you are starting from and what you want to achieve.
STEP 2: ASSESS
I’ll personally review your application. If we’re a good fit, we’ll set up an onboarding call to talk through your goals and map out a realistic path forward.
STEP 3: BUILD
I’ll get straight to work building your personalised plan and deliver this straight to your phone via my app. You’ll get everything you need to start seeing results.
LTP Foundations - £99/month
What's included:
✓ Move: Personalised training plan
✓ Fuel: Simple, realistic nutritional guidance and targets
✓ Recovery: Practical lifestyle tracking
✓ Stick: Weekly check-ins and ongoing support
✓ Unlimited support whenever you need direction or have a question
All delivered via an app straight to your phone
No minimum commitment. Cancel anytime
If you're not happy within 30 days we will refund your first month.